Are My Periods Normal? Here’s What You Should Know

When it comes to menstrual health, one thing is clear:

You know your body best.

If you’ve ever wondered whether your periods are “normal,” you’re not alone. Many women silently put up with heavy bleeding, painful cramps, irregular cycles, or other symptoms, often believing it’s just something to live with. At Tony Chalhoub Gynecologist, we believe no woman should feel she has to suffer in silence.


What Counts as a “Normal” Period?

While every woman’s cycle is slightly different, here are some general guidelines:

  • Cycle Length: 21–35 days between periods
  • Bleeding Duration: 2–7 days
  • Bleeding Amount: Changing pads or tampons every 3–4 hours, not hourly
  • Pain Level: Mild to moderate discomfort, not pain that interferes with daily life

If your experience falls outside these ranges, it’s a sign worth exploring.


Common Period Concerns We Help With:

  • Heavy or prolonged bleeding
  • Irregular or missed periods
  • Painful periods (dysmenorrhea)
  • Symptoms linked to fibroids or endometriosis

Our private clinic specialises in tailored period management plans—whether through medical treatments, hormonal therapies, or advanced care like fibroid surgery.


You Don’t Have to Just Put Up With It

We take time to listen. At Tony Chalhoub Gynecologist, our approach is built on respect for women as the experts of their own bodies.If something feels wrong, trust your instincts.

Let’s talk about managing your periods—safely, privately, and professionally.